Saturday, 28 January 2017

கருப்பட்டி எனும் பனைவெள்ளத்தின் மருத்துவ பயன்கள் Panai vellatthin Maruthuva Payangal



Karuppatti ennum panaivellatthin maruthuva payangal..
Karuppatti ennum Panai vellatthin Maruthuva Payangal, benefits of palm jaggery

Karuppatti ennum panaivellatthin maruthuva payangal..

seeni namakku evvalavu pagaiyo adharku ner maaraaga Karuppatti nam nerungiya nanban. Panangaruppatthi yin maruthuva payangal alavillaadhathu.
Ippadi sarkkarai matrum pala noykalin thakkatthil irundhu vidupada namakku kidaittha arumarundhu than Karuppatti
. sarkkaraikku maatraaga sariyaaga Karuppattiyai payanbadutthinaale inru ulla perumbaalaana noykal illaamalum adharkaana maruthuva selavugal matrum marundhugal avasiyamillaamale pogum.
“Unave marundhu” ennum niyadhippadi, kaala soozhalukku etraarpola udalukku thevaiyaanadhai thevaip padum neratthil vazhangugirathuKaruppatti. Udal iyakkatthai seeraana samanilaikkum kondu varugirathu.

Panangkaruppattiyin maruthuva payangal:

1.Panangaruppattiyil irumbu matrum kaalsiyam satthu adhigamaaga ullathu. Ithanaal noy ethirppu sakti adhigarikkirathu.

2.Vitthamin-pi, matrum amino amilangal niraindhulla Karuppatti neerizhivu noyai katthuppadutthugirathu.

3.Paruvam adaindha pengalukku Karuppattiyaiyum, ulundhaiyum sertthu ulundhangali seydhu kodut thal karuppai aarokkiyamaaga irukkum. Naarchatthum ithil adhigam.

4.Kuppaimenik keeraiyudan Karuppattiyai sertthu vadhakkic saappitthaal varattu irumal, naalpatta salit tollai neengum.

5.Karuppatti matrum panangalkandil ennatra vitthamingalum, minaral satthukkalum ullana.

6.Karuppatti iyargaiyaagave udalai kulirchiyadaiyac seyyum. adhil ulla ‘kilaiseemi indeks’ udalil kalakkum sarkkarai alavai, vellai sarkkaraiyai vida paadhikkum keezhaaga kuraikkirathu.

7.sarkkaraikkup padhilaaga Karuppatti kaapi kudikkalaam. ithil sunnaambu matrum noy ethirppu sakti adhi kamaaga irukkirathu. Melum ithai sarkkarai noyaaligalum kudikkalaam...

8.Karuppatti paniyaaram kuzhandhaigalukku etrathu. Karuppattiyai periyavargal mudhal siriyavargal varai virumbuginranar.

9.Karuppatti'iratthatthai sutthigarittu'udalukku surusuruppai kodukkum

10. Menipalabalappai perum.

11.Karuppattiyil sunnaambu kalandhu saappitthaal udal sutthamadaiyum

12.seeragatthai varutthu Karuppattiyudan sertthu saappitthaal nangu pasi edukkum

13.omatthai Karuppattiyudan sertthu saappitthaal vaaiu tollai neengum.

14.Karumbusakkaraikku padhilaaga Karuppattiyai payanbadutthinaal pargalumelumbugalum urutiyaagum

15.Neerizhivu noyaaligal (sakkarai noyaaligal) kaikutthalarisisaadhatthudan Karuppatti kalandhu saappittuvanthal sakkaraiyin alavu kattupaatthil iruppathudan adikkadi siruneer povathukuraiyum.

17.Kuzhandhaigal mudhalperiyavargal varai thodarndhu saappittu vanthal namudalukku thevaiyaana kaalsiyam kidaikkirathu

18.sukkugaruppatthi pengalin karppaba paikku migavum etrathu.

19.sukku,milagu kalandhu Karuppattiyai kuzhandhai petra pengal saappitthaal paal nanraagasurakkum

20.Andhathay paalai kudikkum kuzhandhaikku nalla oottasatthukkal kidaikkaperum.


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